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Professional Experience


  • Chartered Sport & Exercise Psychologist, registered with the British Psychological Society (BPS) and Health & Care Professions Council (HCPC)

  • Over 10 years experience working with international and Olympic athletes and teams to enhance performance and wellbeing

  • Former Psychologist at The Football Association working with England Football Teams

  • Founder of, implementing a sport psychology programme across schools in the UK and globally.


  • Executive Coach, accredited by Middlesex University and the European Mentoring & Coaching Council

  • Specialise in developing organisational performance through combining facilitation skills with business acumen, a deep understanding of psychology and an elite performance perspective

  • Design and deliver transformational learning journeys aimed at changing mindsets and behaviour across a variety of topics including; leadership, coaching, resilience, communication, change and culture. 

Behind you, all your memories. Before you, all your dreams. Within you, all you need.


  • Represented England Hockey for 6 years (2016-2021)

  • 7 x winner the English Premier League with Surbiton Hockey Club

  • Played professionally in the German Bundesliga and Australian 1st League.

  • Completed an Ironman triathlon, climbed Mont Blanc and Scotland's Cuillin Ridge, and trekked to Everest Base Camp.

  • Value calmness and compassion, practice meditation and work with multiple charities to give something back to those less fortunate through the teaching of psychology.

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My Mission

We only get one life on this planet. Amongst all the challenges and struggles that are thrown at us, I want to help people live the best life they can. Whatever it is you strive for, wherever your starting point, I believe that mindset is at the heart of reaching your potential and living a life you are proud of. I aim to help people understand more about their mind, why it works the way it does, and how to get the best out of themselves and others around them.

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