My Mission
We only get one life on this planet. Amongst all the challenges and struggles that are thrown at us, I want to help people live the best life they can. Whatever it is you strive for, wherever your starting point, I believe that mindset is at the heart of reaching your potential and living a life you are proud of. I aim to help people understand more about their mind, why it works the way it does, and how to get the best out of themselves and others around them.
Professional Experience
Sport
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Chartered Sport & Exercise Psychologist, registered with the British Psychological Society (BPS) and Health & Care Professions Council (HCPC)
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Over 10 years experience working with international and Olympic athletes and teams to enhance performance and wellbeing
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Former Psychologist at The Football Association working with England Football Teams
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Founder of https://www.yellowtailgroup.co.uk and author of Drop The Struggle - a pioneering book applying Acceptance & Commitment Therapy in Sport
Business
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Executive Coach, accredited by Middlesex University and the European Mentoring & Coaching Council
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Specialise in developing organisational and personal performance through combining facilitation skills with a deep understanding of psychology and an elite performance perspective
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Design and deliver transformational learning journeys aimed at changing mindsets and behaviour across a variety of topics including; leadership, coaching, resilience, communication, change and culture.
Behind you, all your memories. Before you, all your dreams. Within you, all you need.
Personal
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Hockey. Represented England Hockey for 6 years (2016-2021), 7 x winner of the English Premier League with Surbiton Hockey Club and played in the German Bundesliga and Australian 1st League
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Family. Married with 2 children and 2 dogs
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Adventure. Completed an Ironman triathlon, climbed Mont Blanc and Scotland's Cuillin Ridge and trekked to Everest Base Camp
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Other. Value calmness and compassion, practice meditation and work with multiple charities to give something back to those less fortunate through the teaching of psychology
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